Hypnotherapy Cape Town
- Find Your Root Cause & Heal
Hypnosis 4 Healing is a certified non-medical hypnotherapy practice in Noordhoek, Cape Town. Practitioner Chantal Davis-Swartz (CHT, CPTF) uses client-centred techniques to resolve anxiety, trauma, phobias and more — most clients see results within 2 sessions.
Hypnotherapy in Cape Town - Hypnosis 4 Healing
Hypnotherapy Cape Town – Hypnosis 4 Healing is a professional non-medical hypnotherapy practice based in Noordhoek, in the Southern Suburbs of Cape Town. Certified Hypnotherapist Chantal Davis-Swartz (CHT, CPTF) uses client-centred techniques to uncover the root cause of your issue at the subconscious level and resolve it — allowing you to move forward free from negative patterns, emotional baggage, or trauma responses.
Sessions with Chantal run 2.5 to 3 hours – significantly longer than the industry standard – because depth of process is central to her method. Based on her client experience at Hypnosis 4 Healing, most issues are resolved within 3 sessions, though this varies by individual.
Hypnosis is a totally natural state of mind. We unknowingly slip into and out of trance on a daily basis eg. when daydreaming, or when engaging in automatic driving (ie. driving your car and arriving at your destination, not remembering having driven there).
Most people can be hypnotized, although some are more suggestible than others. All it takes is a willingness to participate, and to use your imagination creatively.
Chantal also specializes in Past Life Regression, Spiritual hypnosis or Life Between Lives Hypnotherapy, and Higher Self Hypnosis. Using these techniques very often plays an important part in healing a current issue you might be struggling with.
Hypnotherapy has proven to be successful in a vast range of areas including:
What Is Hypnotherapy?
Hypnotherapy is a therapeutic approach using guided relaxation to access the subconscious mind — the part of your brain that holds the root cause of behavioural, emotional, and psychological patterns. A trained hypnotherapist guides you into a focused, receptive state and helps you resolve issues at their source. You remain in full control throughout.
Procrastination
Low Self-Esteem
Phobias, Anxiety Or Stress
Weight Problems
Sport Performance
Compulsive behavior
Addictions
Insomnia
Past Trauma
Past Life Regression
Life Between Lives
Higher Self Session
How Hypnotherapy Works — The Subconscious Advantage
Hypnotherapy has an amazing advantage as a modality, in that we hold the memory of every experience we have ever had within our subconscious minds. Consciously, we usually only remember experiences going back to about 5 or 6 years of age. Subconsciously however, we are able to regress back to experiences as early as our birth experience, or even being in the womb! Issues we struggle with in life are very often linked to traumatic experiences from the past, most often stemming from a traumatic experience very early in life (within those first few years). Using hypnotherapy, one can source that initial traumatic experience, and then resolve it and reframe it positively, leading to healing.
About Chantal
Certified Hypnotherapist (CHT, CPTF)
Chantal Davis-Swartz has practised as a Certified Hypnotherapist (CHT, CPTF) through the South African Institute of Hypnotherapy (SAIH) for over 10 years, working with hundreds of clients across Cape Town. Her sessions run 2.5 to 3 hours – longer than most practitioners ensuring the root cause is fully identified and resolved. Chantal is not a medical practitioner; hypnotherapy is a complementary, non-medical service.
In addition, she is also a Professional Life and Executive Coach, as well as a Level 3 Reiki Practitioner, and brings this expertise into her Hypnotherapy.
Chantal’s 16 years in corporate coaching and 10+ years as a hypnotherapist bring a rare combination of analytical rigour and intuitive healing – she has worked with hundreds of clients across the full spectrum of emotional, behavioural, and spiritual issues.
Prior to that she taught both Pre-School and Junior Primary children for many years.
QUALIFICATIONS:
Certified Hypnotherapist (CHT) (CPTF)
Professional Life and Executive Coach
Diploma in Pre-Primary and Junior Primary Education
Level 3 Reiki Practitioner
Transform Your Life from Home with Professional Hypnotherapy Audios
Sometimes, a 1-on-1 session doesn’t fit into a busy schedule or a specific budget. That’s where hypnotherapy audio recordings come in.
Our professional hypnosis recordings can assist you to overcome issues. They guide you into hypnosis and allow you to benefit from the positive suggestions provided while you’re in a subconscious state, bypassing your conscious critical faculties.
Convenience & Comfort: Listen in the privacy of your own home, in bed, or during a quiet break.
Expertly Crafted: Each session contains the elements of an in-person hypnotherapy session
Cost-Effective: Achieve profound shifts for a fraction of the cost of in-person therapy.
Lifetime Access: Download once and keep your sessions forever to reinforce your progress whenever you need it.
What Clients Say About Hypnotherapy at Hypnosis 4 Healing
Frequently Asked Questions About Hypnotherapy
No. During hypnosis you remain fully in control at all times. No hypnotherapist can make you perform actions against your values or morals. You will only consider suggestions that are consistent with your own beliefs and values, and you can choose to leave the hypnotic state at any moment.
The answer to this question is “virtually everyone”. However, some are more readily hypnotisable than others. It will also depend upon one’s willingness to be hypnotised.
While amnesia may occur, people usually remember everything that occurred while they were hypnotized.
During a Higher Self hypnosis session, you can access the pure wisdom of your Higher Self or Oversoul. Your Higher Self is perfectly connected to the collective consciousness, and as such, is all knowing. You will be able to ask questions and gain advice from your Higher Self about the past, present or future. The answers you receive will be spiritual in nature.
No – To be hypnotized you must be willing to participate. You are in control at all times and may choose to accept or not accept any suggestion given. In fact, you can choose to enter or leave the hypnotic state at any time.
Trance is nothing other than a natural occurring state that can feel no different from being deeply relaxed, like that feeling just before you fall asleep. In this state you can decide at anytime to just become more awake and alert.
While in trance, you undertake a soul journey and explore your life as a soul in the spiritual realm, in the space between your lives on earth. During such a session, you can connect to your soul group (recognizing them from your current and/or past lives), understand and re-connect with your life purpose, and communicate with your spirit guide(s) and other ascended spiritual beings or energies who support and guide you through your earthly lives. You are able to obtain a spiritual perspective on your current life which is very empowering and healing. Communication that occurs in this sphere is telepathic.